04 Mar 2019

Quick Summary Working from home removes the commute, but it introduces a new set of cognitive and environmental challenges. For managers, the goal is not to micromanage your team’s every minute, but to help them build structures that protect their focus. By establishing clear boundaries and communication rhythms, you…

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01 Feb 2019

Here are 5 interesting and insightful pieces we had to share with you from the world of employee performance and wellbeing. The secret to winning an argument There’s a lack of training and knowledge in how to deal with disagreements effectively and constructively. This article shares some great tips….

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30 Nov 2018

5 interesting reads and listens below, providing inspiration and advice to help you work better! The scientific argument for mastering one thing at a time To master more things in the long run is to simply focus on one thing right now.  How to be more elastic in your…

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10 Oct 2018

World Mental Health Day is today (Wednesday 10 October) and the theme this year is supporting good mental health in the workplace. While days like today are great for raising awareness, it’s important to remember we all have mental health every day of the year. That’s why workplaces need…

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14 Sep 2018

Quick Summary Wellbeing is not a soft HR metric; it is a hard business driver. When companies ignore employee health, they pay for it in absenteeism, high turnover, and plummeting productivity. The data is clear: investing in the physical and mental health of your workforce is not just a…

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07 Sep 2018

We are rounding off the week with 5 interesting things we have found. Read away… It’s nothing like a broken leg… Perhaps one of the best articles we have read outlining what mental illness really is. Although more conversation around mental health is great, more understanding is still needed,…

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18 May 2018
Mental Health at Work

Ignoring mental health in the workplace is no longer an option, but initiating the conversation remains a minefield for many line managers. When approached correctly, however, these discussions transform team dynamics and individual performance. Here are the five practical approaches every manager must master to confidently support their team’s…

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19 Jan 2018

If you are looking for ways to improve and look after yourself in the year ahead, then look no further. Below are some habits we are looking to embrace in 2018. Be more social Find opportunites for social engagements – exercise classes, volunteering opportunities, more real-world meet ups with…

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21 Dec 2017

We’re finishing off the year by sharing five fascinating articles we have found. Happy reading and, most importantly, happy christmas. Words that turn a conversation around A must-read on how powerful language can be in helping us get the results we want. How to use mindfulness to make better…

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06 Oct 2017

Five things that sparked our interest this week. Hope they make fascinating reading and listening for you too. How to structure the ideal work day Some interesting thoughts on changes you can make to your day to benefit all round. Turn off notifications Struggling with distraction and focus? Then…

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