Having difficult conversations at work is challenging, often leading many to fear or avoid them. These discussions can trigger strong emotions and defensive reactions. Additionally, there’s a risk of damaging professional relationships which can create a tense work environment.

However, having these conversations is crucial if we want great work to be done and to create a great working environment. This training will equip you with the skills needed to communicate more effectively and manage emotions during difficult conversations.

"When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction."
- Pete Bromberg

Outline

  • Common difficult conversations at work
  • Recognising and managing emotions
  • A proven framework to shape any difficult conversation
  • Techniques for de-escalating tense situations
  • The use of language and key communication techniques

Outcomes

  1. 01

    Ability to engage in difficult conversations with clarity and confidence.

  2. 02

    Techniques to manage emotions and keep discussions constructive.

  3. 03

    A structured approach to de-escalate tension and preserve relationships.

Our Methodology

  • Bite-Sized

    All of our sessions are short, focused and easy to make time for.

  • Interactive

    Our training style is unique and we don’t use PowerPoint. We understand that when the mind has to work, the learning sticks.

  • Evidence-Based

    Our work is backed up by evidence from psychology, behavioural economics and neuroscience.

  • Effective

    With a focus on sharing practical tools and behaviour change cues, we help integrate our teaching into the work you do, instantly.

Testimonials

"Very practical - lots I can apply straight away."
- Participant feedback
"Really helpful to have such open conversations."
- Participant feedback
"Incredibly valuable - both for work and my personal life."
- Participant feedback

Bring this to your team

60 minutesUp to 30 participantsIn-Person training or Virtual training
Enquire About This Course Or download the PDF outline